Activity | Practice | Tips |
Highjump | 1.05m | -As you get parallel to the bar, use your leg muscles to jump as high as you can |
Long jump | - | -In stead of jogging up to the pit sprint as fast as you can and when you jump us the weight of your body to jump the longest length you can. |
Discus | 9.69m | -Use your legs to throw the discus instead of just using your arms |
Shot put | 5.58m | -Hold the shot put in the tips of you fingers. |
Sprints | 17.39 seconds | -When sprinting breath in through your nose and out your mouth to regulate your breathing. |
-I brought my PE gear every Thursday and Friday ( which are the days we had gym )
-I tried my hardest in all the PE sessions.
Kia ora Lily. I like the way that you presented your techniques and results in a table. Great work remembering your PE gear and trying your best. What did you enjoy about athletics day? Mrs Hastie
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